Perimenopause can bring a mix of changes that feel confusing, frustrating, and honestly, sometimes hard to explain. From sleep struggles and mood shifts to hot flashes and brain fog, it’s a lot to carry - especially when it feels like no one really talks about it.

Join us for a virtual Health Talk with gynecologist Dr. Kacy Stille about what’s actually happening in your body during this stage of life. We’ll break down what perimenopause is, what’s normal (even if it doesn’t feel like it!), and where hormone replacement therapy (HRT) may fit in.